- Kukkiwon

   - World Taekwondo Federation

Develop focus, discipline and respect while sharpening your mental and physical abilities. 




The focus of our martial arts program is character development through physical fitness. Rather than learning how to fight, our overarching goal is building self-esteem and confidence. 

As soon as you become a martial arts student, you join a community that works together toward improved physical strength and stamina, better focus and concentration, greater self-discipline, competency in self-defense, and, most importantly, developing confidence in yourself.

Our focus in every Taekwondo class respects each other encourages and supports one other, and celebrates each other’s successes.

Our program emphasis is on the personal-development aspects of martial arts, such as increasing self-confidence, improving focus and concentration, developing self-discipline, and optimizing physical fitness.

Martial Arts Helps to Develop:

  • Self-esteem                                

  • Focus

  • Concentration

  • Self-discipline

  • Physical fitness

  • Self-confidence

  • Positive attitude

  • Leadership

  • Respect

  • Patience

  • Goal setting

  • Manners

  • Strong work ethic

Classes at Fitness Factory Martial Arts end with group discussions and role-playing exercises. We touch on life lessons and discuss alternate resolutions to some of the issues children face today. These issues are discussed in a non-threatening, proactive way.

Children pay close attention as we explore topics that include:

  • Avoiding conflicts

  • Dealing with bullies

  • Mental self-defense

  • Proper respect for adults

  • Stranger awareness

  • Respect for self and others

  • Saying no to drugs and peer pressure

These valuable life lessons help our martial arts students understand the connection between what they learn in class and the real-world applications that make martial arts practical and insightful for school-age and beyond.