TAEKWONDO PROGRAM

   - Kukkiwon

   - World Taekwondo Federation

Develop focus, discipline and respect while sharpening your mental and physical abilities. 

CHARACTER

PERSONAL DEVELOPMENT

LIFE LESSONS

The focus of our martial arts program is character development through physical fitness. Rather than learning how to fight, our overarching goal is building self esteem and confidence. 

As soon as you become a martial arts student, you join a community that works together toward improved physical strength and stamina, better focus and concentration, greater self discipline, competency in self defense and, most importantly, developing confidence in yourself.

Our focus in every Taekwondo class is respecting each other, encouraging and supporting one other and celebrating each other’s successes.

Our program emphasis is on the personal-development aspects of martial arts, such as increasing self confidence, improving focus and concentration, developing self discipline, and optimizing physical fitness.

Martial Arts Helps to Develop:

  • Self-esteem                                

  • Focus

  • Concentration

  • Self discipline

  • Physical fitness

  • Self confidence

  • Positive attitude

  • Leadership

  • Respect

  • Patience

  • Goal setting

  • Manners

  • Strong work ethic

Classes at Fitness Factory Martial Arts end with group discussions and role-playing exercises. We touch on life lessons and discuss alternate resolutions to some of the issues children face today. These issues are discussed in a non-threatening, proactive way.

Children pay close attention as we explore topics that include:

  • Avoiding conflicts

  • Dealing with bullies

  • Mental self defense

  • Proper respect for adults

  • Stranger awareness

  • Respect for self and others

  • Saying no to drugs and peer pressure

These valuable life lessons help our martial arts students understand the connection between what they learn in class and the real-world applications that make martial arts practical and insightful skills for school-age, and beyond.

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